Thiago Santos (his blog) has been busy modeling in his new career.  He told us that that 5 things he has to take with him are: his passport, debit card, phone, positive thoughts and his backpack.

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Corey Wallace is from Australia and is a new model to the US.  When we caught up with him he told us the 5 things he has to have when he travels are: a sense of adventure, his sketch pad, his laptop, of course the iPhone® and his boots.

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thedapperstyle:

  • Work opposite muscle groups. For instance, working your bicep and then immediately your tricep lessens your time in the gym while allowing an adequate rest period for the opposing muscle group.

  • When pressed for time always opt for strength training. You’ll continue to burn more calories post-workout than you would have just jumping on the elliptical.

  • Doing your cardio and ab routines first thing in the morning forces your body to use your fat as energy and helps create a furnace of a metabolism for the rest of your day.

from our model Shane Lesko wearing wardrobe provided by Xersion at jcp.com

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Gary Lawson has been modeling awhile and he told us when he takes off for a shoot he has to have these 5 things: his iPhone® because it has everything on it, his iPad® for movies on the plane, a comfortable sweater, many Converse® Chuck Taylors and his debit card.  He said: “Nothing is free besides friendship and love.”

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101 Fitness Tips

Tip #43. You can complain and remain, or you can make the gain by pushing thru your pain. We ALL have heard it plain and simple, “NO PAIN, NO GAIN!”

from @JmiahOnline who reminds you to check with your doctor before revamping your diet or fitness routine. Mobile app 101FITtips.com

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Model Dwayne Daniels (@dwayne_daniels) was discovered in Dallas and now keeps busy working around the country.  Now that he is traveling more he realizes the 5 things he has to take are: his cell phone, iPod®, sunglasses, his wallet and his pocket knife.

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thedapperstyle:

Don’t get tangled up in difficult style.

Article 365 Vneck sweater

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101 Fitness Tips

Tip #37. Remember, Its a cumulative effect, so the longer youre committed to it, then the better results you’ll have overall.

from @JmiahOnline who reminds you to check with your doctor before revamping your diet or fitness routine. Mobile app 101FITtips.com 

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Grab this sweater

thedapperstyle:

Sing like no one is laughing at you

Stripe sweater

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28th
November
15 notes
Reblog
thedapperstyle:



Office Party Patrol
Cord sportcoat or Capewool

thedapperstyle:

Office Party Patrol

Cord sportcoat or Capewool

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the latest look from jcp and esquire with a cool shawl collar sweater GET IT HERE>

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The Top 10 Winter Grooming Products

menshealthmag:

Enjoying the beautiful fall breeze? Don’t get too comfortable—it’s time to prep your skin and hair for the impending winter weather.

(via menshealthmag)

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